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Produkte zum Begriff Mindfulness:
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Brilliant Mindfulness
Mindfulness has gained huge support over the past decade and has moved from being an Eastern Buddhist practice to a mainstream Western intervention. This is the most simple and practical guide to the science and practice of mindfulness–a way of being scientifically proven to help reduce stress, improve mood and thinking, and help you cope better with whatever life throws at you. This book gives you what you need to know, quickly and in the most easily absorbed way. The book is illustrated throughout to help you learn the different meditation positions and comes complete with a CD for guided practice.
Preis: 10.69 € | Versand*: 0 € -
Mindfulness Habit, The
Build your calm, work with purpose, live your life.A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity. The Mindfulness Habit provides an 8-week, peer reviewed mindfulness course alternating with chapters that tackle practical workplace challenges in a relatable and compassionate way. Topics include working with uncertainty and insecurity; stress and burnout; anxiety; switching off from work, and how to deal with difficult communications. You will also discover how mindfulness can support diversity, equity, and inclusion in the workplace."I cant do mindfulness. My mind is too busy, I cant sit still, I just dont have the TIME!" The reasons you think you cant, are the same reasons why you should give mindfulness a go.Lisa Wren specialises in teaching people who are seriously busy, overwhelmed, stressed out, or in full-on meltdown because life is rushing past at a ridiculous pace. People who like to learn and progress, who value career and life, but who cant seem to ever catch-up, or get on top of things....or who yearn for just 5 minutes of peace (is that too much to ask?!).Mindfulness can help because your mind is busy, because your body is agitated, and because you dont have time. In fact, you dont need to find much time at all no longer than the time it has taken you to read this paragraph.The insights and information shared in The Mindfulness Habit can make a meaningful difference to how you feel.Lisa provides valuable knowledge, and ethically sound perspectives and practices that can help you to navigate the often-difficult relationship between mental health and the demands placed upon us at work and in life. So much of what is suffered is unspoken, and you might assume that feeling persistently stressed, anxious, overwhelmed, or exhausted is just something you must put up with. This book shows how you can have a productive and successful working life whilst also feeling calmer, healthier, and more in control.The Mindfulness Habit blends established mindfulness curricula with other approaches in positive psychology and introduces active awareness mindfulness without meditation which can bring mindfulness directly into your everyday life. This unique synthesised approach provides the option of different routes into mindfulness: there is a path to mindfulness waiting for you in this book.
Preis: 15.73 € | Versand*: 0 € -
Working with Mindfulness
'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution ‘Full of easy-to-use ways to bring the power of mindfulness into the workplace. If every business used this book, the world would be a much better place.' Kevin L. Polk, Ph.D., Clinical Psychologist and ACT Matrix Trainer, The Psychological Flexibility Group Stay calm, feel focused, and get more done – harness the power of mindfulness to change the way you work forever. Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to: • Improve your resilience whilst reducing stress• Increase your productivity, performance and efficiency • Enhance your decision making, problem solving, delegating and prioritising skills• Develop healthy working relationships with colleagues and clients Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. Be calm, be focused, be mindful.
Preis: 12.83 € | Versand*: 0 € -
Working with Mindfulness
Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to: Improve your resilience whilst reducing stress Increase your productivity, performance and efficiency Enhance your decision making, problem solving, delegating and prioritising skills Develop healthy working relationships with colleagues and clients Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. Be calm, be focused, be mindful. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Preis: 12.83 € | Versand*: 0 €
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Was sind die wichtigsten Grundsätze für die Aufrechterhaltung von Unparteilichkeit und Objektivität in der Berichterstattung?
Die wichtigsten Grundsätze sind die Trennung von Meinung und Fakten, die Vermeidung von Interessenkonflikten und die Berücksichtigung verschiedener Perspektiven. Journalisten sollten neutral und fair berichten, Quellen kritisch prüfen und transparent über ihre Arbeitsweise informieren. Unparteilichkeit und Objektivität sind entscheidend, um Vertrauen bei den Lesern zu schaffen und eine ausgewogene Berichterstattung zu gewährleisten.
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Was sind die wichtigsten Prinzipien zur Gewährleistung von Neutralität und Unparteilichkeit in politischen Entscheidungsprozessen?
Die wichtigsten Prinzipien sind Transparenz, Objektivität und Unabhängigkeit. Transparenz bedeutet, dass Entscheidungsprozesse offen und nachvollziehbar sein sollten. Objektivität erfordert eine rationale und faire Bewertung von Informationen und Interessen. Unabhhängigkeit bedeutet, dass Entscheidungsträger frei von Einflüssen und Interessenkonflikten handeln sollten.
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Was sind die wichtigsten Grundsätze bei der Gewährleistung von Neutralität und Unparteilichkeit in Entscheidungsprozessen?
Die wichtigsten Grundsätze sind Objektivität, Fairness und Transparenz. Neutralität bedeutet, keine persönlichen Interessen oder Vorurteile in die Entscheidungsfindung einzubringen. Unparteilichkeit erfordert, dass alle Beteiligten gleich behandelt werden und keine Bevorzugung oder Benachteiligung stattfindet.
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Was sind die wichtigsten Aspekte, die zur Gewährleistung von Neutralität und Unparteilichkeit in Entscheidungsprozessen beitragen?
Die wichtigsten Aspekte sind die klare Definition von Kriterien und Verfahren, die Vermeidung von Interessenkonflikten und die transparente Kommunikation der Entscheidungsprozesse. Zudem ist eine unabhhängige Überprüfung und Evaluierung der Entscheidungen essentiell für Neutralität und Unparteilichkeit. Eine offene und inklusive Beteiligung aller relevanten Stakeholder fördert zudem die Legitimität und Akzeptanz der getroffenen Entscheidungen.
Ähnliche Suchbegriffe für Mindfulness:
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Farfalla Meditation Duftset Mindfulness
Deine duftenden Momente der Achtsamkeit: Lass dich von der beruhigenden Aromamischung mit Benzoe Bergamotte Weihrauch Vanille u.a. begleiten. Inspiriert von der Blume des Lebens schafft der Duftstein eine Oase der Ruhe und Entspannung und unterstützt Momente der geistigen Einkehr und Meditation.Inhalt: Duftstein aus Keramik mit Unterteller Aromamischung Meditation.
Preis: 27.90 € | Versand*: 4.90 € -
Mindfulness for Busy People
Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face.Helping you to cultivate and practice mindfulness straight away, you’ll discover:· A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits· Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime· A fulfilling way to feel less stressed with immediate effect· A new found confidence, resilience and a greater sense of optimism· Improved focus, energy, efficiency and creativityFeel calm, confident and in control – whatever you’re doing, wherever you are.Endorsements MFBP 2e· “Mindfulness has probably become more popular in concept than in practice these days. So many of us could benefit from training our attention and our self-compassion, if we could just find practical ways to integrate mindfulness into our daily lives and busy schedules. These authors provide the practical tools that you need to actually put mindfulness into practice, and to benefit from transforming your mind, without having to pack up to live in the mountains. This book is fun, usable, and helpful.”Dennis Tirch, author of The Compassionate Mind Guide to Overcoming Anxiety· “Mindfulness can be elusive... The "I'm too busy" thoughts show up and get in the way. The trick is to bring brief respites of mindfulness into a multitude of simple tasks we do each day. In this second edition of their wonderful book the authors have added, updated and upgraded ideas for bringing the power of mindfulness into our busy worlds. Get it and reap the benefits of simple mindfulness.”Kevin Polk, Ph.D., Psychologist and ProSocial Matrix Trainer· “The great thing is, we can all be a lot more mindful, even if we’re way too busy to meditate. This little gem of a book gives you a wealth of simple strategies to easily bring mindfulness into everyday life - thereby making it a lot more satisfying and lot less stressful.”Russ Harris, author of The Happiness Trap· “One go-to question in mindfulness is: What did you notice? Going through this wonderful book, I noticed how simple and concrete it made the practice of mindfulness. I noticed thoughts about wishing I had come across this book when I first encountered mindfulness some 18 years ago. Then, I noticed warm feelings toward the compassionate humanity of Mike Sinclair, Josie Seydel and Emily Shaw that shines through each page. The next thing I noticed was loving how this new edition delves on self-compassion and offers more on how mindfulness can help us identify, choose and embody our deepest life values. Finally, I noticed the judgment that this book isn’t just for busy people, but for anyone interested in living more effectively and learning how to befriend the whole of their experience.”Benjamin Schoendorff, co-author of The Science of Compassion and The Essential Guide to the ACT Matrix.· “Fun, engaging and practical - this book is elegantly written by experts to help you learn the skills of mindfulness - and to apply them to this busy, stressful, modern world we live in.”&nb
Preis: 16.04 € | Versand*: 0 € -
Mindfulness for Busy People
Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and practice mindfulness straight away, you’ll discover: · A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits· Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime· A fulfilling way to feel less stressed with immediate effect· A new found confidence, resilience and a greater sense of optimism· Improved focus, energy, efficiency and creativity Feel calm, confident and in control – whatever you’re doing, wherever you are. Endorsements MFBP 2e · “Mindfulness has probably become more popular in concept than in practice these days. So many of us could benefit from training our attention and our self-compassion, if we could just find practical ways to integrate mindfulness into our daily lives and busy schedules. These authors provide the practical tools that you need to actually put mindfulness into practice, and to benefit from transforming your mind, without having to pack up to live in the mountains. This book is fun, usable, and helpful.” Dennis Tirch, author of The Compassionate Mind Guide to Overcoming Anxiety · “Mindfulness can be elusive... The "I'm too busy" thoughts show up and get in the way. The trick is to bring brief respites of mindfulness into a multitude of simple tasks we do each day. In this second edition of their wonderful book the authors have added, updated and upgraded ideas for bringing the power of mindfulness into our busy worlds. Get it and reap the benefits of simple mindfulness.” Kevin Polk, Ph.D., Psychologist and ProSocial Matrix Trainer · “The great thing is, we can all be a lot more mindful, even if we’re way too busy to meditate. This little gem of a book gives you a wealth of simple strategies to easily bring mindfulness into everyday life - thereby making it a lot more satisfying and lot less stressful.” Russ Harris, author of The Happiness Trap · “One go-to question in mindfulness is: What did you notice? Going through this wonderful book, I noticed how simple and concrete it made the practice of mindfulness. I noticed thoughts about wishing I had come across this book when I first encountered mindfulness some 18 years ago. Then, I noticed warm feelings toward the compassionate humanity of Mike Sinclair, Josie Seydel and Emily Shaw that shines through each page. The next thing I noticed was loving how this new edition delves on self-compassion and offers more on how mindfulness can help us identify, choose and embody our deepest life values. Finally, I noticed the judgment that this book isn’t just for busy people, but for anyone interested in living more effectively and learning how to befriend the whole of their experience.” Benjamin Schoendorff, co-author of The Science of Compassion and The Essential Guide to the ACT Matrix. · “Fun, engaging and practical - this book is elegantly written by experts to help you learn the skills of mindfulness - and to apply them to this busy, stressful, modern world we live in.”
Preis: 12.83 € | Versand*: 0 € -
Mindfulness for Busy People
Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and practice mindfulness straight away, you’ll discover: A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime A fulfilling way to feel less stressed with immediate effect A new found confidence, resilience and a greater sense of optimism Improved focus, energy, efficiency and creativity The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Preis: 12.83 € | Versand*: 0 €
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Was sind die wichtigsten Faktoren, die zur Aufrechterhaltung der Neutralität und Unparteilichkeit in Entscheidungsprozessen beitragen?
Die wichtigsten Faktoren sind objektive Bewertungskriterien, transparente Verfahren und die Vermeidung von Interessenkonflikten. Nur so kann sichergestellt werden, dass Entscheidungen fair und unvoreingenommen getroffen werden.
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Was sind mögliche Vorteile und Herausforderungen bei der Aufrechterhaltung von Neutralität und Unparteilichkeit in politischen Entscheidungsprozessen?
Vorteile: Erhöhte Glaubwürdigkeit und Vertrauen der Bevölkerung in die Entscheidungen, Vermeidung von Interessenskonflikten und Beeinflussung durch Lobbyisten, Förderung von objektiven und gerechten Entscheidungen. Herausforderungen: Schwierigkeiten bei der Umsetzung aufgrund persönlicher Überzeugungen und Interessen, potenzielle Kritik an mangelnder Parteinahme oder fehlender Transparenz, Gefahr der politischen Isolation oder Schwächung der eigenen Position durch Neutralität.
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Was sind die Vorteile und Herausforderungen bei der Aufrechterhaltung von Neutralität und Unparteilichkeit in politischen Entscheidungsprozessen?
Die Vorteile der Aufrechterhaltung von Neutralität und Unparteilichkeit in politischen Entscheidungsprozessen sind eine gerechtere und objektivere Bewertung von Informationen, eine höhere Glaubwürdigkeit und Akzeptanz der getroffenen Entscheidungen sowie eine Stärkung des Vertrauens der Öffentlichkeit in die politischen Institutionen. Die Herausforderungen liegen in der Versuchung, persönliche Interessen oder politische Ideologien einzubringen, dem Druck von Interessengruppen standzuhalten und die Balance zwischen Neutralität und dem Verständnis für die Bedürfnisse verschiedener Bevölkerungsgruppen zu finden. Es erfordert ein hohes Maß an Integrität, Transparenz und Unabhäng
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Was sind die grundlegenden Prinzipien, die für die Sicherstellung von Neutralität und Unparteilichkeit in Entscheidungsprozessen gelten?
Die grundlegenden Prinzipien sind Objektivität, Fairness und Transparenz. Neutralität bedeutet, keine persönlichen Vorurteile oder Interessen in die Entscheidungsfindung einzubringen. Unparteilichkeit erfordert, dass alle relevanten Informationen und Standpunkte berücksichtigt werden.
* Alle Preise verstehen sich inklusive der gesetzlichen Mehrwertsteuer und ggf. zuzüglich Versandkosten. Die Angebotsinformationen basieren auf den Angaben des jeweiligen Shops und werden über automatisierte Prozesse aktualisiert. Eine Aktualisierung in Echtzeit findet nicht statt, so dass es im Einzelfall zu Abweichungen kommen kann.